To begin with, immediately and honestly: treating cervical osteochondrosis at home is not possible quickly. But this disease can not be cured in a short time and in a hospital - it is still a long process.
Home remedies can really help relieve the most unpleasant symptoms quickly and are very important in the fight against the disease in general.
Main methods of treating osteochondrosis
Regardless of which parts of the spine are affected, there are general methods of therapy:
- Medications with external agents, pills or injections.
- Physiotherapy (electrophoresis, magnetic therapy, ultrasound, laser. . . ).
- Reflex treatment (acupuncture, acupressure).
- Massage, manual therapy.
- Healing gymnastics, climatological treatment and spa.
Various popular methods (compresses, rubs, teas) should be attributed to the first group. Although remedies prepared according to folk recipes are not official medicines, the principle of their action is similar. And in official medicine, plant extracts and other biologically active substances are often used.
However, not all treatment methods can give fast results. Many are designed for a long process. They help more reliably, but can not relieve pain, dizziness or other unpleasant symptoms of cervical osteochondrosis. Some are completely forbidden for use during an exacerbation of the disease.
Which methods can give a quick result
Treating cervical osteochondrosis at home is the easiest way to achieve it quickly with the help of medication. Their action is aimed at relieving inflammation, hypertension of the neck muscles, improving blood circulation and accelerating regenerative processes in cartilage tissues. Many medications indicated for osteochondrosis are available in the appropriate form of tablets or external agents. Gels known for pain relief can help relieve pain quickly.
Injections as well as acupuncture and manual therapy are very effective. But the use of these methods has a number of serious limitations. Only in a hospital or clinic can you undergo physiotherapy.
Massage can also give quick results. Doctors recommend self-massage techniques to quickly eliminate dizziness, tinnitus, neck muscle pain.
By popular methods, external remedies - compresses, plaster, rubbing - have a rapid effect. But they provide only temporary relief, after which longer courses of treatment will be required.
Exercise therapy rarely works fast. It takes weeks to see a noticeable improvement. In addition, most doctors advise not to exercise during an exacerbation of the disease, recommending it during healing and remission. The sanatorium and climate treatment also do not work right away, and it is difficult to get it home. But on the other hand, these methods give a stable long-term result.
Is it possible to cure with injections at home?
In theory, yes, but only if the family includes a nurse or a qualified assistant who is familiar with the job. Summer very difficult to make injections into the neck, you must be able to accurately choose the location, direction and depth of needle insertion, otherwise it can cause serious damage. Damage to nerve roots or important blood vessels can be a more serious problem than osteochondrosis.
But injections are very effective and treating cervical osteochondrosis at home quickly with their help is possible. An injection block can relieve even very strong pain for a few minutes. Relaxing, anti-inflammatory, restorative drugs, which come directly into the bloodstream and muscle, are more effective.
However, injections are usually recommended in advanced cases when the symptoms of osteochondrosis are severe. If the disease is at an early stage, it is quite possible to do without them. In a difficult situation, it is better to undergo treatment with injections in a medical institution and at home to apply additional methods that will improve and consolidate the result.
Massage for osteochondrosis at home
A complete massage should also be performed by a specialist. Some of the patient's relatives may be trained in this particular area, but a professional is still better.
But simple self-massage techniques can help reduce the painful manifestations of osteochondrosis in those moments when it is inappropriate to go to the master. This massage consists of lightly kneading the neck muscles with the help of your fingertips. Helps to relieve muscle tension, improve blood circulation, tinnitus and headaches.
When doing self-massage, you need to follow a few basic rules to make it safe and effective:
- Use only your fingertips for work.
- Movements should be performed from top to bottom and from the spine to the sides.
- it is necessary to alternate the movements of the dough with strokes (in the same direction).
- You do not have to make much effort when massaging, even if the strength of your hands allows it.
This method works very quickly, but not too hard and not for long. Massage should be combined with other treatments.
Traditional methods of rapid treatment of cervical osteochondrosis
To get a quick result from the number of popular recipes, it is better to choose products for external use. Various teas and infusions give good results, but it takes a long time to wait.
But compresses and rubbing can remove some symptoms of the disease in hours or even minutes:
- Ordinary spice vodka is suitable for grinding. Alcohol can be made in the factory, but it is better to insist the spec on your own.
- Another grinding recipe: mustard, camphor alcohol, vodka (all 50 g each), 3 beaten egg whites, leave for half a day.
- Vodka, honey, aloe juice (2: 2: 1), mix, leave to cook overnight. A good anti-inflammatory agent.
- Ideal for compresses - horseradish and burdock leaves, pre-burned with boiling water.
- A mixture of honey and mashed potatoes (evenly divided) is also suitable. You can keep it for a few hours.
- Minced radish is applied as oil. Should be washed when a noticeable burning sensation appears on the skin. It's a good distraction. Stimulates blood circulation.
Treating cervical osteochondrosis at home quickly with folk remedies also involves the use of bee venom and comfrey and larkspur roots. It is not easy to collect them yourself, but you can buy dried roots at the pharmacy or use ready-made oils based on them.
How neck muscle exercises can help
Physical education is not one of the quickest methods, but it is the most reliable. Once you have been diagnosed with osteochondrosis, it is best to do regular therapeutic exercises for the rest of your life. They are quite simple, they can be performed even during a break when you are sitting in a chair:
- Head tilted sideways and front and back.
- Head curves, neck rotation.
- Pulling the neck forward.
- Raising and lowering the shoulders.
- Stretching exercises (mentally extend the crown of the head up).
- Self-resistance: hand pressure on the forehead or back of the head with neck resistance.
- Aerial "Drawing": write imaginary words or numbers in the air with your nose.
How can this type of exercise help? They will strengthen the muscles and provide extra support for the spine. In addition, exercise will improve blood circulation and oxygen supply to the brain. There is a better chance of releasing stuck roots. Muscle overload will disappear.
But you do not have to wait for immediate results. Therefore, you should first alleviate the deterioration with medication, and then exercise.
Although spinal diseases are very stubborn, symptomatic treatment of cervical osteochondrosis at home is quickly possible. But the patient must remember that the temporary disappearance of symptoms does not mean getting rid of the disease, and continuing treatment with other less rapid methods.